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January's Focus: Stress & Success


Pressure, angst, tension, worry, and anxiety impact our physical and mental health, as well as our social, educational, and occupational success.

The A, B, C’s of Stress

Wednesday January 13th

10 am – 11:30 am Weston Public Library Community Room

7 pm – 8:30 pm Wilton Library


In this interactive workshop led by Michelle Albright, you will learn how to raise Awareness of the stressors in your and your children’s lives, Buffer their impact, and identify the Consequences for your thoughts feelings and behaviors. 


Reduce and Relieve

Thursday January 28th

12 – 1:30 pm ** A light lunch will be served

Weston Library Community Room


Learn techniques to reduce and relive stress with Michelle Albright.

Programs are open to all parents and caregivers and there is no fee to attend.  To RSVP to any of the upcoming sessions please email or call 203-222-2585.